Let’s redefine resolutions
New Year’s resolutions suck. There, I said it. I’ve never liked the concept. To me, it feels like every time I think about setting one, the little devil on my …
New Year’s resolutions suck. There, I said it. I’ve never liked the concept. To me, it feels like every time I think about setting one, the little devil on my …
How to keep your Yoga equipment clean – tips and tricks AWESOME NEWS! Your local gym and yoga studio have re-opened and your favourite yoga class is now back on the …
Virtual Yoga: Why I’m not ready to leave my lockdown bubble As lockdown restrictions start to lift, the majority of people are looking forward to getting back to normal, but …
A controversial topic, and no doubt one that will ruffle the feathers of a few students and teachers alike. Screw it, I’m throwing caution to the wind, putting my big …
How do you develop a consistent yoga practice at home? We are certainly living in extraordinary times right now. Every single one of us has had to adapt to a …
Choosing a yoga mat is as personal as choosing a watch or a new pair of shoes (in my opinion). A number of factors determine which one you buy, whether …
‘In a world where you can be anything, don’t judge’ This isn’t another article preaching about how we all need to be kind to one another. In truth, I’ve had …
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
As a yoga teacher I hear and see this all the time; ‘I can’t do that’ or ‘I’m not doing that’ or ‘My legs/torso/arms/(insert other here) are too short/long’. Or, …
So, should you still head to your regular class if you are feeling under-the-weather? That would be a hard…no. Let me explain why. Over Christmas, I was bed-ridden with the flu. …
Quitters Day is looming….fear not, it has nothing to do with a P45 but apparently, it’s the day when we are most likely to give up on our New Year’s …
GO YOU! You’ve finally found a yoga class that you love and a teacher you connect with and have gotten into a routine of getting that cute butt on your …
It’s here!!!!! It’s International Yoga Day! For most people its the start of summer being the longest day of the year and all, but for those that regularly roll out …
My palms are sweaty, my heart is in my throat, my brain isn’t working and I feel quite sick. I’m surrounded by the sound of hundreds of pens scribbling furiously, …
It’s getting hot in here….so take off all your clothes! While I have full respect for the naked yogis out there, I don’t really want my wobbly bits on show …
So you have joined a gym? Awesome and what a great step towards a new and improved you. The equipment is state-of-the art and the space is wonderfully air conditioned, …
The first 10 minutes of every morning is usually the same, unless of course I am frantically rushing around to catch sunrise for a photography workshop and then its a case …
One of the great things about working with my best friend and the fact that he is a photographer means we get to visit some incredible places. Most of our …
Yoga can be really intimidating for some people, then add in the fact that you might burst into tears during a class and it’s not surprising many people are put off. …
What can often happen with blogs, and has done here, is sometimes there can be large gaps since the previous post. Firstly, I apologise profusely and I promise you I haven’t …
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website.
Required Cookie are enabled at all times so that we can save your preferences for cookie settings as well as track usage for site improvements.
More information about our Privacy, Data and Cookie Policy