about

Get to know me a little better…

I’m just your average girl with a genuine passion for teaching yoga.

My focus as a teacher is to help my students find their way on the mat, whether starting, improving or enhancing their yoga journey.

My very first teachers and guides taught me that it’s the process, not the pose, that’s truly important - and this is something that has stayed with me in my own practice ever since.

headshot cut out victoria sida yoga dorset yoga teacher weymouth portland dorchester poole bridport

I started sìdà yoga after completing my formal 200 hour teacher training in Shanghai in 2015. It was there I developed my passion for Alignment Yoga and my yoga beginnings were heavily influenced by Iyengar yoga too.

This grew into a passion for all things relating to body posture (asana).

While yoga is so much more than just the physical practice, I became obsessed with breaking down those postures and finding new ways to practice and make them more accessible to others in the process.

sida yoga about victoria 200ryt certified tav instructor dorset weymouth portland shanghai mysoul studio

Forever a student, I continue to focus on my professional development and have now completed teacher trainings in Vinyasa, Rocket, Yin, Aerial and Restorative yoga and I am proud to be an Experienced Yoga Teacher (EYT) with the Yoga Alliance with more than 780 hours of certified training and over 3000 hours teaching others what I know.

I am passionate about functional mobility and creative sequencing as well as providing an all-inclusive environment for my students. I teach beginners through to advanced practitioners and also coach fellow teachers in my continuing education workshops and courses.

sida yoga about victoria monument valley lotus pose padmasana

If you are passionate about movement, looking to improve your mobility and keen to discover new ways to get creative in your practice, then I believe that sìdà yoga is the perfect partner for you.

I'm based in Dorset, on the south coast of England - and offer in-person classes to all local areas including Weymouth, Dorchester, Portland, Bridport & Poole.

get in touch

    Your Name (required)

    Your Email (required)

    Subject

    Your Message

       

     

    we'd love to hear from you

    Offering group classes in 3 Weymouth and Dorchester locations, along with private 1-to-1 yoga sessions across Dorset, Victoria is able to build a programme to suit your individual needs - whether in-person or online.

    For information, class schedules and private yoga session details, please get in touch using this form or the contact details below.

    drop us a line

    t. +44 (0)1305 824037

    e. info@sidayoga.com