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pyjama party

Fridays - sound bath | pizza | mindfulness | social


Class Description

For the socially spirited yogi. You’re someone who is looking for deep relaxation and relief and partial to a singing bowl too. Oh and you like pizza ;) Get your comfies on because you’ve just been invited to the sìdà yoga Pyjama Party. Expect our usual relaxing yoga but with some added extras – a sound bath and pizza to finish! Albert Einstein said ‘Everything in life is vibration’, and we are delighted to able to offer a space in the sìdà yoga schedule once a month where we use the Crystal Quartz singing bowls to increase the vibration in our body and help bring us back to our natural state of balance. Similar to the effects of Yoga Nidra, the sound vibrations will help us move into a space between wakefulness and sleep where the brain moves into the healing frequency – Theta – the state associated with creativity, intuition, daydreaming, meditation and spiritual awareness. Think of these sessions as a place to restore yourself physically, spiritually, emotionally and mentally. Couple this with our usual restorative recipe with gentle asana and meditation, you’re in for a lovely treat in these sessions. We have also teamed up with the guys from Vegan Munchies Dorset to offer you delicious pizza after class so we can all have time to chat, decompress and enjoy delicious wares from these amazing chefs. (And yes, as the name suggests, they’re vegan pizzas – and truly epic!) It’s also a beautiful opportunity to socialise with your fellow yogis and get to know each other and build on our ever growing community. Perfect for those looking to reduce stress and anxiety and those that may be struggling to wind down after a busy week. Also ideal for anyone looking for a place to socialise and make new friends. What to bring? While soft drinks are provided, you are very welcome to bring any refreshments you'd prefer to enjoy after class. 6:30pm - 8:30pm Last Friday of the month Class Pass Holders: Remember to use the exclusive discount code from My Account, under "Class Pass Perks", for your special price.

20 British pounds
sìdà yoga studio

Upcoming Sessions


Cancellation Policy

Due to the nature of the commitments we make to third parties in order to provide our special events and workshops, the following cancellation policy applies: ______________________ Cancellation by US: On the very rare occasion that we may be forced to cancel a class for circumstances outside of our control, we will aim to inform you of such a cancellation at least 24 hours prior to the event start time. In such situations, you will be offered a choice of a rescheduled date (if available), or a full refund which will be processed by us within 7 days. ______________________ Cancellation by YOU: Special events and workshops are non-refundable. However, we do operate a waitlist system when an event is fully booked and will make every effort to offer your space to those on the list once informed of your wish to cancel. If your space can be filled successfully, we will offer a refund, minus our card processing transaction fees. As an alternative to cancellation, your booking is transferrable to a friend or family member. In either case, please contact us directly at least 24 hours prior to the event start time to discuss options.


Contact Details

  • sìdà yoga studio

    Victoria Building, Lerret Road, Portland DT5 1GB, UK

    +441305824037

    info@sidayoga.com


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