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power yoga

6:30pm : high intensity | core focused | conditioning


Class Description

For the strong yogi. You’re someone who finds regular classes a little on the slow side, and need to feel that you have worked those muscles the following day (or day after! ). Our power yoga classes are focused on improving muscle strength and cardiovascular endurance – think push-ups (chaturangas), arm-balancing, planks and everything in-between. Power yoga is a faster-paced class and is more strenuous than other classes on the schedule. Build heat, boost energy and find out what it really means to engage that core! You will discover muscles you never even knew you had. Perfect for: fitness fans, runners, cross fitters, gym bunnies or the undecided yogi looking for a challenge. Remember to save on your session price by purchasing a Class Pass when you book.

  • 1 h
  • 9.50 British pounds
  • sìdà yoga studio

Upcoming Sessions


Cancellation Policy

While we always aim for everything in life to go to plan, we understand that sometimes things get in the way, and the unexpected can happen. As such, all classes are booked and confirmed with the following cancellation policy in mind: ______________________ Cancellation by US: On the very rare occasion that we may be forced to cancel a class for circumstances outside of our control, we will aim to inform you of such a cancellation at least 4 hours prior to the stated class start time. On cancellation, you will be given the option of rebooking to another available date in the future or requesting a refund which will be processed by us within 7 days. ______________________ Cancellation by YOU: Booked classes may be changed or rescheduled up to 24 hours prior to the class start time. Changes and cancellations must be completed online using your account, where any available actions will be listed against your booking. Should you fall ill, you may reschedule your class one (1) time, to a future date, by contacting us and receiving confirmation at least 4 hours prior to the stated class start time. Failure to inform us of sickness with sufficient notice as above, or not arriving on-time, will result in forfeiture of your class with no refund.


Contact Details

  • sìdà yoga studio

    Victoria Building, Lerret Road, Portland DT5 1GB, UK

    +441305824037

    info@sidayoga.com


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