Covid-19: How to keep your Yoga equipment clean
How to keep your Yoga equipment clean – tips and tricks AWESOME NEWS! Your local gym and yoga studio have re-opened and your favourite yoga class is now back on the …
How to keep your Yoga equipment clean – tips and tricks AWESOME NEWS! Your local gym and yoga studio have re-opened and your favourite yoga class is now back on the …
Virtual Yoga: Why I’m not ready to leave my lockdown bubble As lockdown restrictions start to lift, the majority of people are looking forward to getting back to normal, but …
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
So, should you still head to your regular class if you are feeling under-the-weather? That would be a hard…no. Let me explain why. Over Christmas, I was bed-ridden with the flu. …
GO YOU! You’ve finally found a yoga class that you love and a teacher you connect with and have gotten into a routine of getting that cute butt on your …
My palms are sweaty, my heart is in my throat, my brain isn’t working and I feel quite sick. I’m surrounded by the sound of hundreds of pens scribbling furiously, …
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