Covid-19: How to keep your Yoga equipment clean
How to keep your Yoga equipment clean – tips and tricks AWESOME NEWS! Your local gym and yoga studio have re-opened and your favourite yoga class is now back on the …
Virtual Yoga: Why I’m not ready to leave my lockdown bubble
Virtual Yoga: Why I’m not ready to leave my lockdown bubble As lockdown restrictions start to lift, the majority of people are looking forward to getting back to normal, but …
The Dark Side of Yoga
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
Yoga and sickness: Flunited we stand
So, should you still head to your regular class if you are feeling under-the-weather? That would be a hard…no. Let me explain why. Over Christmas, I was bed-ridden with the flu. …
Get your Zen on for Summer
What can often happen with blogs, and has done here, is sometimes there can be large gaps since the previous post. Firstly, I apologise profusely and I promise you I haven’t …
Yoga Preparation: Start as you mean to go on
I recently got asked by a good friend of mine in America what he should wear to a yoga class and what to buy to take with him. After a good hour …
Happy Chinese New Year 新年快乐！
Today marks the first day of the Chinese New Year celebrations. A day I never used to pay any real attention to, until I spent three years living in Shanghai …
Youthful Yoga in Beautiful Bali
Although my trip to Bali was all the way back in October last year, I wanted to make it my first post as it was such an awesome experience from both …
Hello World…
I will try to keep my first post short and sweet but first and foremost, welcome to my blog! This is a place where I can share with you my …
