Covid-19: How to keep your Yoga equipment clean
How to keep your Yoga equipment clean – tips and tricks AWESOME NEWS! Your local gym and yoga studio have re-opened and your favourite yoga class is now back on the …
How to keep your Yoga equipment clean – tips and tricks AWESOME NEWS! Your local gym and yoga studio have re-opened and your favourite yoga class is now back on the …
Virtual Yoga: Why I’m not ready to leave my lockdown bubble As lockdown restrictions start to lift, the majority of people are looking forward to getting back to normal, but …
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
So, should you still head to your regular class if you are feeling under-the-weather? That would be a hard…no. Let me explain why. Over Christmas, I was bed-ridden with the flu. …
It’s here!!!!! It’s International Yoga Day! For most people its the start of summer being the longest day of the year and all, but for those that regularly roll out …
It’s getting hot in here….so take off all your clothes! While I have full respect for the naked yogis out there, I don’t really want my wobbly bits on show …
Yoga can be really intimidating for some people, then add in the fact that you might burst into tears during a class and it’s not surprising many people are put off. …
As a ballet dancer, I always thought when it came to alignment in yoga I would nail it, no question. I’d spent years practicing my ‘good toes, naughty toes’ and …
I had been meaning to do a first aid course for a while now in part because I have always thought that I would like to be a useful person …
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