yoga injury, side effects of yoga, wrist pain

The Dark Side of Yoga

Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out of town! Immediately. Before I lose all credibility, side note necessary. Yoga is AWESOME and is by far the best thing I chose to do with my life.¬†From the wisdom and golden nuggets gleaned from others, to the turbulent path of postures ranging in difficulty (massively), for me the result has been one of deeper self-awareness, power and happiness. However, …