The Dark Side of Yoga
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
What can often happen with blogs, and has done here, is sometimes there can be large gaps since the previous post. Firstly, I apologise profusely and I promise you I haven’t …
I recently got asked by a good friend of mine in America what he should wear to a yoga class and what to buy to take with him. After a good hour …
As a ballet dancer, I always thought when it came to alignment in yoga I would nail it, no question. I’d spent years practicing my ‘good toes, naughty toes’ and …
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