chi flow
10:30am - Thursday : gentle movement | clarity | low intensity
Class Description
A Gentle Chi Flow. Feel clearer, calmer, and more connected — both inside and out. Join experienced teacher and Chi practitioner, Françoise Ha, for a gentle, grounding class designed to support your mind, body and energy. Expect slow, mindful movements to ease away tension, build strength, and improve your stability and coordination. You'll also be introduced to 'Dohapsul: The Way of Harmony' - a flowing sequence of movements that helps Chi (energy) move more freely through the body, guided by breath and intention. This is a peaceful, strengthening practice that can be done standing or seated — perfect if you're looking for more mobility, steadiness, and a sense of calm. All physical abilities are warmly welcome. Françoise will adapt the session to meet you exactly where you are. Led by Francoise Ha Remember to save on your session price by purchasing a Class Pass when you book.
Upcoming Sessions
Cancellation Policy
While we always aim for everything in life to go to plan, we understand that sometimes things get in the way, and the unexpected can happen. As such, all classes are booked and confirmed with the following cancellation policy in mind: ______________________ Cancellation by US: On the very rare occasion that we may be forced to cancel a class for circumstances outside of our control, we will aim to inform you of such a cancellation at least 4 hours prior to the stated class start time. On cancellation, you will be given the option of rebooking to another available date in the future or requesting a refund which will be processed by us within 7 days. ______________________ Cancellation by YOU: Booked classes may be changed or rescheduled up to 24 hours prior to the class start time. Changes and cancellations must be completed online using your account, where any available actions will be listed against your booking. Should you fall ill, for the health of other attendees, please do not attend class - but contact us to discuss options in the case of an emergency. Failure to arrive for class on time, unless cancelled 24 hours prior, will result in forfeiture of your class fee with no refund.
Contact Details
sìdà yoga studio
Victoria Building, Lerret Road, Portland DT5 1GB, UK
+441305824037
info@sidayoga.com