This dynamic class will focus on building strength, stamina and flexibility. The perfect session to release energy, improve alignment and detox the body.
This hour long practice will help you to focus as well invoke a sense of calm in the body and mind ready for a restful evening ahead.
Release tension and shake off the stress of the day.
Suitable for all levels and modifications will be given for beginners.
Location: Portland Community Venue, Three Yards Close, Portland, Dorset, DT5 1JN
There is limited parking at Portland Community Venue as well as a free car park a short walk away. Hambro Car Park is located on Hambro Road, DT5 1LZ
Please bring your own mats and equipment. If you would like to borrow mats and equipment please add this to your basket before checking out.
All class bookings are subject to our standard cancellation policy, available here.