Friday Flow In-Person (Friday)


Perfect for: All levels but some experience of yoga is recommended

Style: Moderate-high intensity. Fast paced, dynamic movement


  • Fridays at 7:30am, Portland Community Venue
  • Advance Booking Required

Start the day the right way with our morning yoga class that will leave you feeling energised for the weekend ahead.

We will combine movement with the breath in a detoxifying flow that will help lower stress levels, build strength and open up the body.

This class moves a little quicker than our other in-person offerings, and flows can get a little funky, so come with an open mind and ready to move.

Location: Portland Community Venue, Three Yards Close, Portland, Dorset, DT5 1JN

Click here for directions

There is limited parking at Portland Community Venue as well as a free car park a short walk away. Hambro Car Park is located on Hambro Road, DT5 1LZ

Please bring your own mats and equipment. If you would like to borrow mats and equipment please add this to your basket before checking out.


All class bookings are subject to our standard cancellation policy, available here.