Chair Yoga In-Person (Tuesday)

£5.00

Perfect for: Beginners through to all levels

Style: Low intensity / Stretching / build strength

Details:

  • Tuesdays at 10:00am, Portland Community Venue
  • Refreshments Provided
  • No Mat Required
Clear

Our Chair yoga classes are a great way to make your practice more accessible, while gaining all the benefits of a traditional mat yoga class.

Classes involve targeted, gentle movements while seated or using the chair for support.

After around 30 minutes of practice, we follow class with a hot drink and refreshments.

These sessions are a fantastic place to meet new people while increasing your mobility and posture.

We do recommend consulting your doctor before beginning a new exercise regime and also be sure to inform the instructor of any health concerns prior to joining class.

Wear comfortable clothing and join us for a fun morning of movement.


Location: Portland Community Venue, Three Yards Close, Portland, Dorset, DT5 1JN

Click here for directions

 

There is limited parking at Portland Community Venue as well as a free car park a short walk away. Hambro Car Park is located on Hambro Road, DT5 1LZ

All class bookings are subject to our standard cancellation policy, available here.