Our Chair yoga classes are a great way to make your practice more accessible, while gaining all the benefits of a traditional mat yoga class.
Classes involve targeted, gentle movements while seated or using the chair for support.
After around 30 minutes of practice, we follow class with a hot drink and refreshments.
These sessions are a fantastic place to meet new people while increasing your mobility and posture.
We do recommend consulting your doctor before beginning a new exercise regime and also be sure to inform the instructor of any health concerns prior to joining class.
Wear comfortable clothing and join us for a fun morning of movement.
Location: Portland Community Venue, Three Yards Close, Portland, Dorset, DT5 1JN
There is limited parking at Portland Community Venue as well as a free car park a short walk away. Hambro Car Park is located on Hambro Road, DT5 1LZ
All class bookings are subject to our standard cancellation policy, available here.
