Our back to basics class is perfect for beginners or those who want to explore technique and alignment in their yoga practice.
There are so many yoga styles, and it can be really overwhelming on knowing where to start.
This 45-minute fundamentals class is ideal for those who want to explore the asanas (yoga postures) in more detail, and build a strong foundation for a safe and balanced practice.
Discover the core yoga postures as well as breathwork, meditation and relaxation and learn how to approach the physical practice in a way that leaves you feeling amazing inside and out.
Location: Portland Community Venue, Three Yards Close, Portland, Dorset, DT5 1JN
There is limited parking at Portland Community Venue as well as a free car park a short walk away. Hambro Car Park is located on Hambro Road, DT5 1LZ
Please bring your own mats and equipment. If you would like to borrow mats and equipment please add this to your basket before checking out.
All class bookings are subject to our standard cancellation policy, available here.