Arise | Yoga in the Park


Stuck in the midweek slump? Lacking energy to see you through the rest of the working week? Let’s get together outdoors and refocus and get the energy flowing so we can face the rest of the week with positivity.


  • Wednesdays | 7:15am – 8:15am
  • Dorchester Borough Gardens

The best way to beat hump day is to get on your mat and go with the FLOW! Join me in Dorchester’s Borough Gardens for a class that will help you to refocus and boost those endorphins.

Yoga is the best way to start your day and this class is ideal for those who are struggling to make online classes because of a busy work schedule.

With mindful sequences and a focus on flexibility, this well-rounded practice will set you up for a productive day.

Elevate your mood and practise in beautiful surroundings in the fresh air. Pre-booking is essential as places are extremely limited.

If the British weather let’s us down, classes will be rescheduled and participants will be informed an hour before class starts by text and email.

Meet at 7:00am as the gates open (prompt arrival please), at the bandstand in Borough Gardens so we can start on time.

Please Note – Classes are non-refundable but can be rescheduled by contacting


While this is not included in our standard Unlimited Class offer, pass holders may purchase the workshop at a discounted rate.

We are operating with full authorisation from Dorchester Town Council with permission to accommodate students while observing outdoor Social Distancing guidelines.