The Dark Side of Yoga
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
It’s here!!!!! It’s International Yoga Day! For most people its the start of summer being the longest day of the year and all, but for those that regularly roll out …
I recently got asked by a good friend of mine in America what he should wear to a yoga class and what to buy to take with him. After a good hour …
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