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Virtual Yoga: Why I’m not ready to leave my lockdown bubble

Virtual Yoga: Why I’m not ready to leave my lockdown bubble As lockdown restrictions start to lift, the majority of people are looking forward to getting back to normal, but I’m afraid I’m not one of them. With the gyms able to re-open on 25th July, some are counting the days like an Advent calendar, while others can’t imagine anything worse. I’m one of the cautious ones. I have to say, I can’t help but feel that with the reported deaths from Covid-19 reaching 79 (at time of writing) we …

New Year’s Resolutions: To Quit or Not to Quit?

Quitters Day is looming….fear not, it has nothing to do with a P45 but apparently, it’s the day when we are most likely to give up on our New Year’s Resolutions. There are conflicting theories as to when it is exactly, some suggest it’s the second Friday in January which would have been last Friday on the 10th, and others suggest it is actually this coming Sunday (the 19th). Whether you believe in Quitter’s Day or not, there is often a slump around this time and a feeling of dejection that …

Yoga and exams: Stuck in a study rut!

My palms are sweaty, my heart is in my throat, my brain isn’t working and I feel quite sick. I’m surrounded by the sound of hundreds of pens scribbling furiously, while I stare blankly at the paper in front of me that only has my name and the date, and I am not entirely sure I’ve written that correctly. Question 1 is an essay question and I’m pretty sure of the subject but can’t recall any facts to back up my answer despite cramming the night before on this very …