Let’s redefine resolutions
New Year’s resolutions suck. There, I said it. I’ve never liked the concept. To me, it feels like every time I think about setting one, the little devil on my …
New Year’s resolutions suck. There, I said it. I’ve never liked the concept. To me, it feels like every time I think about setting one, the little devil on my …
How to keep your Yoga equipment clean – tips and tricks AWESOME NEWS! Your local gym and yoga studio have re-opened and your favourite yoga class is now back on the …
Virtual Yoga: Why I’m not ready to leave my lockdown bubble As lockdown restrictions start to lift, the majority of people are looking forward to getting back to normal, but …
‘In a world where you can be anything, don’t judge’ This isn’t another article preaching about how we all need to be kind to one another. In truth, I’ve had …
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
So, should you still head to your regular class if you are feeling under-the-weather? That would be a hard…no. Let me explain why. Over Christmas, I was bed-ridden with the flu. …
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