Let’s redefine resolutions
New Year’s resolutions suck. There, I said it. I’ve never liked the concept. To me, it feels like every time I think about setting one, the little devil on my …
New Year’s resolutions suck. There, I said it. I’ve never liked the concept. To me, it feels like every time I think about setting one, the little devil on my …
Virtual Yoga: Why I’m not ready to leave my lockdown bubble As lockdown restrictions start to lift, the majority of people are looking forward to getting back to normal, but …
‘In a world where you can be anything, don’t judge’ This isn’t another article preaching about how we all need to be kind to one another. In truth, I’ve had …
Have you experienced any negative side effects to your yoga practice? Eh? What? A downside to yoga? Vic, what are you talking about? Hang up your mat and get out …
Quitters Day is looming….fear not, it has nothing to do with a P45 but apparently, it’s the day when we are most likely to give up on our New Year’s …
My palms are sweaty, my heart is in my throat, my brain isn’t working and I feel quite sick. I’m surrounded by the sound of hundreds of pens scribbling furiously, …
Yoga can be really intimidating for some people, then add in the fact that you might burst into tears during a class and it’s not surprising many people are put off. …
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